All About the FOOD

I apologize ahead of time, but I’m POOPED! Tuesday, I was up at 6:15 AM training clients and finished at 6:00 PM. Great day filled with great clients! I still feel a little off this week and I’m going to blame it on the full moon. Does this happen to anyone else or is just me? Thankfully it was also a rest day, because I don’t think mentally or physically I could have trained myself. Perfect timing! I’m going to keep this post short on words, because my brain is fried right now…Thanks Jen for hosting and high-fives to it being already Hump Day!

Breakfast:

• 1 cup Fage 0% Greek Yogurt
  
• 1/2 c blueberries
• 3 large strawberries
• 1 “heaping” T of Teddie’s Peanut Butter
• 1 packet Mila “The Miracle Seed”

Lunch:

• 1 cup broccoli
• 1/2 red pepper
• 1/4 c lentils
• 1 slice Swiss cheese
• Handful cherry tomatoes
• 2 fried eggs
• Mango salsa

Snack:

• 1/4 c almonds…no need for a picture, we all know what almonds look like.

Dinner:

• 2x whole wheat tortillas
• 1 cup diced venison
• 1 c broccoli
• 1/2 red pepper
• Slice of onion
• Goat cheese
• Handful of cherry tomatoes