Rain Rain Go Away + WIAW

Why HELLO Wednesday…so glad that you are here and we are halfway through the week! Tuesday was a INSANELY busy day! I was up at 6:15 AM and out the door to train 6 clients. Thankfully I was able to squeeze in a wonderful hot, sweaty, and energizing 75 minute Vinyasa class in between sessions. I truly believe this helped me motor through the rest of the day, because I didn’t get home until 6:15 PM. After making dinner, putting together this post, and getting through e-mails the exhaustion hit! Couch time + reality TV = A good way to close a pretty awesome day! I worked hard and so did my clients and that makes me HAPPY!

Source

Thanks Jenn for always hosting another fabulous What I Ate Wednesday! If you haven’t checked it out, you should! It’s a great way to food gawk and meet new bloggers all over the country! 

Breakfast:

• Medium Sweet Potato (microwave for 5 minutes and cut up)
• 1 T chia seeds
• 1 cup diced strawberries
• 1 “heaping” T of almond butter

Lunch:

• Tuna mixed with scallions + mayonnaise + garlic powder, red pepper, and Italian Seasonings
• Handful of cherry tomatoes
• 1/2 yellow pepper
• Lots of lettuce
• Raspberry Vinegar splashed on top

Snack:

• ProBar (review + giveaway to come later this month)
• Small handful of almonds

Dinner:

• Whole Wheat Tortilla
• Ricotta
• 4 ounces grilled chicken
• 1/2 yellow squash + 1/2 green squash
• Topped with a large handful of arugula, cherry tomatoes, and mixed with olive oil and raspberry vinegar

Have a wonderful Hump Day…Stay Dry…Get a good workout it…Eat Well…Enjoy Life!