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Rain Rain Go Away + WIAW

Why HELLO Wednesday…so glad that you are here and we are halfway through the week! Tuesday was a INSANELY busy day! I was up at 6:15 AM and out the door to train 6 clients. Thankfully I was able to squeeze in a wonderful hot, sweaty, and energizing 75 minute Vinyasa class in between sessions. I truly believe this helped me motor through the rest of the day, because I didn’t get home until 6:15 PM. After making dinner, putting together this post, and getting through e-mails the exhaustion hit! Couch time + reality TV = A good way to close a pretty awesome day! I worked hard and so did my clients and that makes me HAPPY!


Thanks Jenn for always hosting another fabulous What I Ate Wednesday! If you haven’t checked it out, you should! It’s a great way to food gawk and meet new bloggers all over the country! 


  • Medium Sweet Potato (microwave for 5 minutes and cut up)
  • 1 T chia seeds
  • 1 cup diced strawberries
  • 1 “heaping” T of almond butter


  • Tuna mixed with scallions + mayonnaise + garlic powder, red pepper, and Italian Seasonings
  • Handful of cherry tomatoes
  • 1/2 yellow pepper
  • Lots of lettuce
  • Raspberry Vinegar splashed on top


  • ProBar (review + giveaway to come later this month)
  • Small handful of almonds


  • Whole Wheat Tortilla
  • Ricotta
  • 4 ounces grilled chicken
  • 1/2 yellow squash + 1/2 green squash
  • Topped with a large handful of arugula, cherry tomatoes, and mixed with olive oil and raspberry vinegar

Have a wonderful Hump Day…Stay Dry…Get a good workout it…Eat Well…Enjoy Life!

29 Comments Post a comment
  1. I’ve never thought to eat a sweet potato for breakfast, or with those toppings. That’s why I love blogging. You always get ideas!

    June 13, 2012
    • I really enjoyed it + you can’t go wrong with throwing nut butter on top! 😉 Happy #WIAW!

      June 13, 2012
  2. Lovin’ the colorful eats! Mmmmm!

    June 13, 2012
    • Thanks! So many yummy fruits and veggies out this time of year and loving all of them! 🙂

      June 13, 2012
  3. Meg #

    You are one busy girl! I love you 🙂 xoxo

    June 13, 2012
    • HA! So busy…but it’s all good and not complaining! Hope you are having a fabulous week! xoxo

      June 13, 2012
  4. I need to hire you for meal preperation! Hahahha..always so jealous of your deliscious eats.

    June 13, 2012
    • HA! Best part of all of these meals is that they are all made in less than 30 minutes, so no excuses…You can do it…just have to start!

      June 13, 2012
  5. Kalli and Bill #

    oh my your breakfast looks so good! what a great combo!

    June 13, 2012
  6. Your Sweet Potato and it its toppings intrigue me…I am gonna try this for sure!

    June 13, 2012
    • So easy, delicious, and of course nutritious…Give it a shot and let me know what you top yours with! 🙂

      June 13, 2012
  7. Your breakfast looks very interesting 😉 Not your average combo = love it! Sweet potato is good with almost anything!!

    June 13, 2012
  8. Sounds like your busy, but that rocks!! I love that you had sweet potato for breakfast, gotta try that out it looks delicious! By the way I put up that oat bran tutorial 🙂

    June 13, 2012
    • I’ll check out the tutorial tonight after boot camp! 🙂 Yes the sweet potato is a MUST try. I need to add variety to my breakfast options. Trying…HA!

      June 13, 2012
  9. sweatequalssuccess #

    Your day looks delicious! And I LOVE the graphic! Looking like a hot sweaty mess-ball is something you earn through hard work! 🙂

    June 13, 2012
    • HA! Love that…”hot sweaty mess ball”! Exactly how I felt after hot yoga, which is always a good thing to me! Have a great Wednesday! 🙂

      June 13, 2012
  10. everything looks yummy! Espn the salad! And you are one busy lady:)

    June 13, 2012
    • Busy in a good way and busy for the rest of the week! Whew…taking it one day at a time! Thanks for stopping by! 🙂

      June 13, 2012
  11. Your breakfast sounds like a totally delicious combo! I love the idea of adding strawberries to the mix….genius! Can’t wait to try doing that!

    June 13, 2012
    • If you do try it out, don’t forget to let me know how it went. I’m really trying to add variety to my breakfast options, so I don’t get in a rut. Have a great day!

      June 13, 2012
  12. I love the sweet potato combo!! Genius!! Like a nutrient dense sweet treat!!

    June 13, 2012
    • Such a great breakfast…Sweet, easy, and healthy! Hope you and Cooper are having a great day! xoxo

      June 13, 2012
  13. Your lunch and dinner look divine! I really need to use these recipies as I need a good way to eat tuna!

    June 13, 2012
    • Try them out and let me know how they go! Most of my meals are SUPER easy and all ready in under 30 minutes. Happy Wednesday and thanks for stopping by!

      June 13, 2012
  14. I still haven’t tried ProBar and SO want to…looks fantabulous!

    June 13, 2012
  15. the chocolate orange bar sounds really good! I was so upset when LARABAR discontinued that flavor 😦

    June 14, 2012
    • I was skeptical about it, but it weirdly tastes amazing! Thanks for stopping by! 🙂

      June 14, 2012
  16. Raspberry vinegar makes me sooo happy. It’s amazing 🙂

    June 14, 2012
    • I know…I weirdly really like it too…Just a nice change up from balsamic. 🙂 Hope you are having a great week!

      June 14, 2012

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