Prepping…Awesome HOT Yoga…WIAW
It’s amazing to me how quickly Spring is flying by…I mean how is it already May? As I sit here writing this post, I feel like the days are just buzzing along. Sometimes I actually want to slow them down, so I can try to get through everything. Can I press the “pause” button please? Thank you! Despite waking up to a rainy Tuesday morning it was a pretty good day! I had my regular morning clients; a VERY sweaty hot yoga practice + 30 min treadmill workout; 2 evening clients; and LOTS of green vegetables.
Tuesday’s yoga was INTENSE! Rain + Hot Yoga = VERY humid and sweaty yoga! It was a awesome class, but when it gets that hot, it’s more mental and physical. I was soaking, tired, but as always, so glad I showed up and pushed through it. I’m in the process of preparing for a photo shoot next week, so my workouts and eats have changed a little bit, to make sure that I look my best! Yes, I have to make some sacrifices, but in the end they are worth it, because it’s only 2 weeks out of my life and these photos mean a lot to me, so honestly I can SUCK it up, prepare, and then nail the shoot. I’m pumped and cannot wait. I really want to get into fitness modeling and it’s now or never and I want to make it happen! I’ve been told I’m too short and too old! I don’t believe it. I ignore it. And it only pushes me harder to make it happen. Whoops I’m rambling…HA!
I’ll fill you in after the shoot as to how I prepare. Meanwhile, check out my eats from another “What I Ate Wednesday!” Thanks Jenn for always hosting…You are a rock star! xoxo
- 1 cup Chobani 0% Greek yogurt
- 1/2 pumpkin
- 1 cup diced strawberries
- 1 “heaping” T of crunchy unsalted peanut butter
- Dash of vanilla/cinnamon
- 2 scrambled eggs
- 1/2 green pepper
- Diced tomatoes, onion, mushrooms
- Handful of spinach
- 1/4 avocado
- Seasoned with pepper, garlic, and oregano
- Small handful of almonds
- Handful of spinach
- 1 c snap peas; handful cherry tomatoes, onions, sauteed with Italian Seasoning and Red Pepper
- Topped with goat cheese, sprouts, and mango salsa
Have a wonderful “Hump Day” and I hope you are having a great start to the new month!