Frustrated After Yoga + A GIVEAWAY
Last week was a great week of clients, blog posts, and long runs, but my yoga practice was beyond frustrating! I chose to take 2 hot Vinyasa classes. I took one on Wednesday morning and Sunday afternoon, before the kick off of the game, and both classes whooped my booty. The last time I felt this way after a yoga class was during my teacher training in Colorado. I expressed this to the teacher, when I saw her on Saturday. Why was I so frustrated? Both classes were very humid; involved a lot of twisting; and balancing on one leg. These things usually don’t bother me, but I think my body is fighting a slight cold, so the heat, went straight to my head (I was soaking wet); my balance was all over the place and even the basic poses were very exhausting for me; and the twisting, left me slightly nausea. Twisting in yoga is a great way to detoxify. I am hoping that these two frustrating classes kicked the sickness to the curb! Just like everything else in life, we have our off days. I find it is helpful to recognize it, accept it, and move on. Yoga can’t be perfect all the time. HA!
Let’s talk about the GIVEAWAY! On Friday, I did a review on these delicious and healthy products and Erin Baker’s is generous enough to let you sample them too! For this GIVEAWAY, Erin Baker’s is able to send out a sample kit to one winner direct from the Bakery. The winner will receive 2 full-sized Breakfast Cookies, 3 Minis, and 1 granola snack pack (Gingerbread will not be an option for the winner, as it was a holiday flavor). The winner must have a shipping address within the continental USA. (Erin Baker’s currently does not ship outside of the USA.)
To Enter the Erin Baker’s GIVEAWAY please follow the instructions below!
- Check out Erin Baker’s website (www.erinbakers.com) and leave a comment about what you’d like to try/ or a nutrition fact.
- Follow Erin and She Rocks Fitness on Twitter www.twitter.com/erinbakers https://twitter.com/#!/SheRocksFitness
- Tweet about this giveaway saying: “I just entered to win @erinbakers Product Giveaway from @sherocksfitness and so can you! Click here and enter: http://wp.me/pXbLs-Q4
- ‘Like’ Erin Baker’s and She Rocks Fitness on Facebook!
- Leave me a comment letting me know that you did all of the above! Thanks!
A random winner will be chosen on Friday morning! Have a great start to the week!