Happy Hump Day!
Is it just me or is time flying? Christmas is coming way too quickly! Don’t get me wrong, I’m excited and love this time of year, but sometimes don’t you just wish you could slow things down and really have time to get into the holiday spirit? At least the shortest day of the year is coming up, so we can get over that hump…HA!
Pretty pumped about my eats from Tuesday! Lots of delicious eats and think I may have made the best protein pancake ever. Some days it works and other days it is literally a messy flop, but this one, was AWESOME! Tuesdays workout included a treadmill workout + Back + Biceps + Shoulders! My lower back has been hurting the past week, so instead of going all out, I LISTENED to my body and worked on form, keeping my core engaged, and going slowly. Even though I used lower weight, I still got a great workout! I’ve also been playing around with treadmill workouts to keep it interesting and so far so good. Lots of inclines, sprints, and even the side shuffle…Have a great Hump Day and thanks Jen for hosting…as always!
Pear Protein Pancakes with Wild Squirrel “Sneaky Cinnamon” Peanut Butter
Pumpkin Turkey Chili w/ Roasted Potatoes
Random Question of the Day: What is your favorite Holiday Cocktail?