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WIAW and Random Distracting Thoughts!

Last day to enter the GIVEAWAY! I’ll be announcing the winner Thursday morning! If you haven’t…seriously why haven’t you? I’ll be posting the winner around 1:00 PM.

Let’s talk food and something that was bothering during my yoga practice this morning. I’m never one to complain about yoga at all, but once in a while you have one of those classes, when there are just certain things that irritate you. I had 2 this morning. One: Why do people bring their cell phones into the room? Unless you are a doctor who is on call, which I know that these people weren’t, there is NO need for it. Two: When teachers talk politics. I understand we all have an opinion, especially with so much going on in the world, but when I come into the yoga studio, I like to leave all of this behind. Without letting this frustrate me, I closed my eyes, took a few deep breaths, and focused on my intentions for the practice. Whew!

That felt good to release and I apologize for complaining, but hey it happens. 🙂 On that note, check out my eats from this Wednesday. Lots of good eats, new dishes, old dishes, and the regulars (aka: peanut butter). Hard to believe, but I took a week off from pumpkin. HA!

Breakfast: Chocolate Berry Protein Pancakes

  • 1 scoop whey protein
  • 1/2 T unsweetened cocoa powder
  • 1 whole egg & 1 egg white
  • 1/2 T chia seeds
  • 1/2 c raspberries & 1/2 c blackberries
  • Splash of unsweetened almond milk & water
  • 1 “heaping” T of Teddie’s Peanut Butter

Lunch: Venison Stir-Fry

  • 1 handful broccoli
  • 6 diced mushrooms
  • 1/4 c chickpeas
  • 1/4 diced tomato
  • 4 thin slices of venison
  • 2 T hot salsa
  • Seasoned with garlic powder, fresh pepper, Italian seasoning

Snack: Apples, Cinnamon, and PB (shocker!)

Dinner: Creative Leftovers

What’s the weirdest thing you’ve experienced in a yoga class?

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2 Comments Post a comment
  1. cell phone in yoga? that should not be allowed. Its not allowed in our studio. Crazy! i would be annoyed. But that leftovers would make up for it!

    October 19, 2011
  2. That venison was just for me, right?? 😉

    October 19, 2011

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