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Happily Ever After…Mrs. Vaughan!

She Rocks Fitness is finally posting the AFTER pictures of the beautiful bride Mrs. Christine Vaughan! In the gorgeous rolling hills of Burlington, VT family and friends gathered to celebrate the wedding of my good friends and hard-working client Christine & Tim. After months of hard work in her apartment gym, long runs around the park, and healthy changes to her diet, Christine looked STUNNING! On her wedding day, Christine reached her goal weight of 118 lbs! She looked healthy, happy, and beautiful. She Rocks Fitness was thrilled to work with Christine for a solid 8 months and then be a part of this fun filled weekend. It was one to remember and I am so happy that I was there to see this memorable event.

Christine’s training regimen included 2 one-hour sessions a week, for 8 months. She Rocks Fitness designed programs for Christine that involved running, circuits, weight training, and learning to make healthy food choices. Despite a hectic work schedule, traveling around the country for other weddings, planning her wedding, and attending multiple parties for the bride-to-be, Christine remembered to have fun, let loose, and enjoy food and cocktails! She always was able to come back to the gym ready to start the week fresh and work hard.

This is so important to remember when training for your wedding or a special event. Always remember to have FUN! Life is too short to constantly obsess and worry about what you eat all the time. If you need a break from working out, take it. If you go to a wedding all weekend, enjoy it. You can always start fresh the following day!

She Rocks Fitness wants to thank Christine for her hard work and dedication! A great client and a wonderful friend, Christine chose to dedicate many hours to training and living a healthy lifestyle. Her hard work paid off, because she was a beautiful bride, that threw an awesome wedding, and married an amazing man.

Thanks Mrs. Vaughan! 🙂

She Rocks Fitness offers At-Home Personal Training, Boot Camps, Yoga, and On-Line Training Programs. Make sure to check out She Rocks Fitness.

Contact me at kuhran@sherocksdenver.com or (973) 978-7359.

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